" ...and then just marvel, be astonished, at any object, movement or scent, finally recognizing - realizing - that there is nothing more...

" Mindfulness means moment to moment, nonjudgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally...

" Besides the noble art of getting things done, there is the noble art of leaving things undone." {Lin Yutang} I've been listening to the...

" Oh the joy of walking! ...the trance like, swimming, flying through the air; the current of sensations & ideas; & the slow, but fresh...

While re-arranging my vision board today, I came across this poem. I'm sure I've shared it in this space before...being that it's so...

" Inspiration does not come like a bolt, nor is it kinetic energetic striving, but it comes into us slowly, and quietly, and all the...