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:: the capacity for delight ::

" The quality of life is in proportion, always,

to the capacity for delight.

The capacity for delight is

the gift of paying attention."

{Julia Cameron}

Early morning

all is quiet.

Sipping my cuppa

steam rising.

Candle flickering

all is quiet.

Ink caresses the page

words flow.

Thoughts find momentum

soul finds sustenance.


in the stillness of this day.

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