:: the capacity for delight ::


" The quality of life is in proportion, always,

to the capacity for delight.

The capacity for delight is

the gift of paying attention."

{Julia Cameron}

Early morning

all is quiet.

Sipping my cuppa

steam rising.

Candle flickering

all is quiet.

Ink caresses the page

words flow.

Thoughts find momentum

soul finds sustenance.

Heart-anchored

in the stillness of this day.



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